Table of Contents
- Introduction
- My Story: From Frazzled to Fed
- What Are the 3 Types of Batch Cooking?
- How It Works for Mums Like Us
- Pros & Cons of Batch Cooking
- Conclusion
Introduction
I’m a mum who wants the best for my family but I was constantly juggling bottles, nappies, and last-minute dinners. I craved more time with my baby and my partner, and less time standing at the stove wondering what to cook.
You too? Then keep reading.
Like you, I wanted to nourish my family with home-cooked meals. But the daily kitchen chaos made me feel like I was always behind.
That all changed when I discovered the three simple types of batch cooking. Not only did they help me feed my family better, but they also gave me back precious time and peace of mind.
This blog will walk you through those three options—so you can find what works for you and start cooking less while enjoying your family more.
👉 Click here to join my free email series: “Find Your Batch Cooking Style” It’s like a warm hug and a pep talk in your inbox.
My Story: From Frazzled to Fed
Before my daughter arrived, I read somewhere that it was smart to prep a few freezer meals. I didn’t think much of it at the time.
Fast forward to those foggy newborn weeks, and those meals were a lifeline.
But once they ran out? I was stuck. Hungry, tired, and missing the calm that a real meal could bring.
I tried planning. I tried “winging it.” I even tried switching to quick-fix meals that left me feeling flat and guilty.
Nothing worked.
Batch cooking sounded great—but also impossible. I imagined it meant spending a whole Sunday batch-cooking like a machine. That wasn’t realistic for me.
Then I learned the truth: There’s more than one way to batch cook.
And some styles are perfect for mums who are short on sleep and freezer space.
Now, dinner isn’t a last-minute panic. It’s already sorted—and we get to eat together, even on our busiest days.
👉 Get the free email series and discover which batch cooking style fits your life best.
What Are the 3 Types of Batch Cooking?
Batch cooking doesn’t mean spending hours in the kitchen or needing a chest freezer. It simply means prepping smarter—not harder.
Here are the three flexible options I teach in my email series:
1. Bulk Cooking
Cook one large batch of a meal—think spaghetti Bolognese, lasagna, or soup—and freeze it in portions.
Great for nap days or when you’ve got a bit of help at home.
2. Dump Bags
Add raw ingredients into a freezer-safe bag and freeze it. Later, dump the contents into your slow cooker, oven, or Instant Pot.
Perfect for hands-full days when you need meals that practically cook themselves.
3. Double Up
Already cooking dinner? Just make double. Serve one, freeze the other.
This is ideal if you’re low on freezer space or short on time but still want a backup plan.
How It Works for Mums Like Us
Let’s be real: you don’t need another complicated system. You need something that makes life easier.
Here’s how each method supports your reality:
| Batch Cooking Style | Best For… | What It Frees Up |
|---|---|---|
| Bulk Cooking | Nap days or partner support | Evenings for cuddles, not chaos |
| Dump Bags | One-handed prep days | Mental load relief—just cook and serve |
| Double Up | Tiny freezer or zero prep time | Stops the “what’s for dinner” spiral |
Each option helps you reclaim your energy, reduce overwhelm, and feel proud of what’s going on the dinner table—even when life’s a bit wild.
👉 Join the free email series and find the batch cooking method that fits you.
Pros & Cons of Batch Cooking
| ✅ Pros | ❌ Cons |
|---|---|
| Peace of mind at 4pm | Takes a little setup at first |
| Less daily mess | May require shuffling freezer space |
| Feeds the whole family well | Might take trial and error to find your groove |
| Reduces decision fatigue | Requires a tiny mindset shift |
You don’t have to do it all at once. Pick one approach. Try one recipe. That’s more than enough.
Conclusion
If you’re a new mum who feels constantly stretched and stuck in the daily dinner drama—you’re not alone.
Maybe you’ve tried meal planning, last-minute cooking, or even relying on takeaways, but they left you feeling flat or guilty.
There’s a better way.
At Family Time Matters, I believe in simple strategies that make a big difference. Batch cooking isn’t about being perfect—it’s about being prepared. It’s how I turned mealtime from a daily battle into something calm, connected, and nourishing.
👉 Click here to start the free “Find Your Batch Cooking Style” email series today.
You deserve more time with your family—and a full, happy belly to go with it.
