Start Here.
You don’t need to do everything. Just start where it feels easiest.
If you’re feeling overwhelmed, tired, or unsure where to begin - this page is here to help you find the right starting point for your life right now.
Batch cooking doesn’t have to mean all-day prep or filling your freezer overnight. These resources are designed to support you gently, one step at a time.
🌱Start Simple: The Batch Cooking Mini Guide (Free)
This free mini guide is designed for mums who want calmer evenings but don’t know where to start — or feel too tired to overhaul everything.
Inside, you’ll learn the simplest, most realistic ways to begin batch cooking, even if you only have a few minutes and a small freezer. It focuses on reducing daily decision fatigue, making one meal stretch into two, and building confidence without pressure or perfection.
This is the best place to start if batch cooking feels overwhelming and you want a gentle, doable first step
❄️ Freezer Meals: What Freezes Well (and What Doesn’t) (Free)
Not everything belongs in the freezer - and this guide removes the guesswork.
You’ll find a clear, mum-friendly breakdown of meals and ingredients that freeze beautifully, along with the common foods that don’t (and why). This helps you avoid wasted food, soggy textures, and disappointment when reheating.
It’s a practical, confidence-boosting resource you can refer back to again and again when deciding what to cook, freeze, or skip.
👶 Age-Appropriate Kitchen Tasks (Free)
Batch cooking doesn’t have to mean cooking around your child.
This guide shows you safe, age-appropriate kitchen tasks from toddlerhood through to older children, helping you involve your little one in a way that feels calm and connective - not chaotic.
Each stage explains what children are learning through cooking together, so you can build confidence, independence, and positive food relationships while getting dinner made.
📘 The Start-to-Finish Batch Cooking Guide (Paid)
This is your complete, everything-in-one-place batch cooking system.
The Start-to-Finish Guide walks you through every step of batch cooking, from planning and shopping to cooling, freezing, defrosting, and reheating meals safely and confidently. It includes freezer-friendly recipes, portioning guidance, container advice, safety tips, and printable checklists to make batch cooking feel calm and organised.
This guide is designed to work around real mum life - whether you batch cook during nap time, in small chunks, or with little helpers at your side.
🎥 Live & On-Demand Batch Cooking Workshops (Coming / Available)
For mums who learn best by watching and doing, these workshops bring batch cooking to life.
Inside the workshops, you’ll see real-time batch cooking in action - including how Rose batch cooks both with and without Amara. You’ll learn practical methods, real-life pacing, and how to adapt batch cooking to different energy levels and stages of motherhood.
These sessions are designed to feel supportive and realistic - not polished or perfect - showing how batch cooking fits into everyday family life.